Amount of Methionine in Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seed kernels, toasted, without salt added (decorticated) there is 0.56 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Seeds, sesame seed kernels, toasted, without salt added (decorticated).

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Seeds, sesame seed kernels, toasted, without salt added (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, toasted, without salt added (decorticated) are listed below.

Water 5 g 5%
Energy (calorie) 567 kcal
Energy (joule) 2372 kJ
Protein 16.96 g 16.96%
Total lipid (fat) 48 g 48%
Ash 4 g 4%
Carbohydrate, by difference 26.04 g 26.04%
Fiber, total dietary 16.9 g 16.9%
Sugars, total 0.48 g 0.48%
Calcium, Ca 131 mg 0.13%
Iron, Fe 7.78 mg 0.01%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 774 mg 0.77%
Potassium, K 406 mg 0.41%
Sodium, Na 39 mg 0.04%
Zinc, Zn 10.23 mg 0.01%
Copper, Cu 1.457 mg
Manganese, Mn 1.427 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Seeds, sesame seed kernels, toasted, without salt added (decorticated)